30 mins. fat burning cardio, 30 mins. hips buns and thighs, 10 mins. ab pilates, and a dozen of mouthwatering cupcakes as reward and recovery. I know I’m not a dog so maybe I shouldn’t reward myself this way but I love cupcakes and we accept the cupcakes we think we deserve. Thank you @ohgoodiesph, I danced while eating them. 😊
As a child I never heard one woman say to me, “I love my body.” Not my mother, my elder sister, my best friend. No one woman has ever said, “I am so proud of my body.” So I make sure to say it to Mia, because a positive physical outlook has to start at an early age.
Education, in order to keep up the mighty delusion, encourages a species of ignorance. People are not taught to be really virtuous, but to behave properly. We are wicked because we are frightfully self-conscious. We nurse a conscience because we are afraid to tell the truth to others; we take refuge in pride because we are afraid to tell the truth to ourselves. How can one be serious with the world when the world itself is so ridiculous!